This is a MUST in the times in which we live!!! Pleasure can look like a lot of things. It can look like feet up, drinking your favorite drink, watching your favorite TV show or reading an awesome book, it can look like a chocolate chip cookie, it can look like a trip to somewhere you’ve never been, or hot sex with the one you love. It can look like making things, talking to your best friend or painting your nails. Make a list of things that bring you pleasure and be sure to do at least one thing on it every day.
One way you can prioritize pleasure is to figure out what makes you pleased. Getting down deep to your Core Desired Feelings can help! Click here for info on my next Desire Map Workshop!